- By wadesb2_admin
Here’s a sneak peek at what’s in the works for the rest of 2025:
🍓 The Dessert Trio (Summer Release)
Guilt-free indulgence is on the way with three new dessert-focused books:
- Healthy Desserts That Love You Back
- Diabetic Desserts Done Right
- Gluten-Free, Dairy-Free, Sugar-Free Delights
Each one offers mouthwatering recipes with a focus on flavor, balance, and simple ingredients. Perfect for anyone who wants to enjoy dessert without sacrificing wellness goals.
🥗 Sustainable Weight Loss
Forget crash diets. This book breaks down how to lose weight in a way that supports your health long-term—without extremes, shame, or starvation.
🌱 Gut Health Blueprint: Prebiotics, Probiotics, Fiber
Your gut is the gateway to better energy, stronger immunity, and clearer thinking. This book is your roadmap to repairing and supporting it with real food and science-backed strategies.
💪 Healthy Bulking and Cutting
Whether you’re trying to gain lean muscle or drop fat, this book offers a sustainable, nutrient-based approach for every stage of your body composition journey.
🧠 The 1% Health Habit
Small changes can truly change your life. This book is about the micro-habits that add up over time—and how to build momentum even when life feels busy or unpredictable.
🍽️ Emotional Eating & Intuitive Eating
Two powerful tools in the same toolbox. Learn how to understand your cravings, honor your hunger cues, and finally feel at peace with food.
⚖️ Protein, Carbs, Fats: The Balanced Plate Guide
A clear, practical look at how macronutrients actually work—and how to use them to restore your metabolism and improve your overall energy and focus.
