Expertly Researched. Thoughtfully Written. Designed to Empower.
Browse My Books 8017180459
Expertly Researched. Thoughtfully Written. Designed to Empower.
Browse My Books 8017180459
Expertly Researched. Thoughtfully Written. Designed to Empower.
Browse My Books 8017180459
With a background in family medicine, healthcare, and science, I bring over 40 years of experience to my writing. My goal is to make complex topics accessible to everyday readers—helping them make informed decisions about their health, personal growth, and well-being.
As a self-published author, I focus on delivering books that bridge the gap between science and practical application. Whether it’s understanding how epigenetics shapes our future, discovering the benefits of somatic exercises, or preparing for emergency situations, my books from multiple genres provide clear, actionable guidance.
Let’s embark on a journey of learning, resilience, and personal growth together! books from multiple genres
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Transforming Healthcare with AI is a comprehensive, accessible, and forward-thinking exploration of how artificial intelligence is reshaping the future of medicine.
Get Ready! Your ultimate source of intellectual challenges and engaging activities poised to ignite your mind awaits
Life Organizer is the ultimate tool for bringing order, security, and peace of mind to every corner of your personal and family records.
Cultivating Growth is a practical, science-based workbook designed to help adults break free from stagnation, embrace change, and unlock their full potential.
Unbeatable Teens: Empowerment Workbook Series – Building a Growth Mindset is a powerful, interactive guide designed to help teens unlock their potential
Self-Esteem Self-Confidence Teens: Believe in Yourself, Find Your Journey is a powerful, practical workbook designed to help teens strengthen their confidence
Coping Skills for Teens is a transformative, interactive workbook created to help teenagers banish stress, quiet negative thoughts
Mastering Anger for Teens is a powerful, practical workbook that guides young people toward emotional regulation, inner balance
Discover a comprehensive, empowering path to healing that doesn’t rely on pills. Calm Without the Chemicals is your complete guide to natural
Powerful Protein: Diet and Sources is your complete guide to transforming your health and fitness through simple, sustainable protein-focused nutrition.
EMT Mastery Practice Exams Workbook is your essential companion for conquering the EMT Basic Certification exam with confidence and precision.
EMT Study Guide 2025–2026 is the ultimate companion for aspiring emergency medical technicians ready to pass the NREMT
Learn how small, consistent nutrition changes can reignite your energy and protect your health as you age. This reader favorite explores the science of metabolism after 50 — and how to balance meals for strength, stability, and vitality.
Part cookbook, part science guide, this book blends delicious, easy-to-follow recipes with practical nutrition tips for older adults. It’s perfect for anyone who wants to make eating well a lifelong habit, not a short-term fix.
Discover how movement, breathing, and mindset work together to improve both physical and emotional resilience. Based on evidence-backed approaches in geriatric wellness, this guide helps readers stay active and confident through every decade.
A compassionate look at how emotional health influences physical wellness. Learn strategies for stress relief, gratitude, connection, and the small daily rituals that make aging a joyful process rather than a fearful one.
Pressure Canning offers a clear, beginner-friendly path to preserving low-acid foods safely and confidently while embracing the rich
Water Bath Canner’s Recipe Collection is your essential guide to preserving seasonal flavors with confidence and ease.
Advanced Water Bath Canning takes your preservation skills to the next level with refined techniques, deeper knowledge
Water Bath Canning Basics introduces the timeless craft of home canning in a simple, approachable way for beginners and seasoned cooks alike.
Make-Ahead Meals in a Jar offers a simple, stress-free way to enjoy healthy, delicious meals even on the busiest days.
